Why a blog? I asked myself this exact same question! Basically it is hinged to the heading. Right now as always adversity stands in the way of success and or failure.
Weight loss for me is a difficult journey and I am going to use this as an outlet for motivation, tracking and hopefully over time, as a tool to gain knowledge.
All comments, negative or positive are welcome....you are probably thinking why do I welcome negativity...because its real....its all around us. I/we have to deal with it daily, and it wouldn't be a true reflection if somebody didn't try to trip me up once and awhile, which brings me to my topic.
The depths of January and revitalization of goals.
So what can be done about this tough time of year..I say dig down, and don't give up. Recently I have been using quotes for inspirational reason and the two following are helping me refocus my energy. I will let you know if they help!
Adversity causes some men to break; others to break records. -William Arthur Ward
When you're going through Hell, Keep going. - Sir Winston Churchill
Now to get to it..updates to follow!!